Showing posts with label new thinking. Show all posts
Showing posts with label new thinking. Show all posts

Monday, May 15, 2017

Mother's Day Blessings

Everyday I'm learning, little by little, that the little steps matter. Today, my husband got me a great Mother's Day gift, that really helps me pursue health. He bought me a kite. It is important to find things you enjoy, and I enjoy kite flying. I haven't done it in years, but I can't wait to go to the park around the corner from us and fly my kite. Yesterday was a bit cold for such things, but as spring is finally springing here in Oregon, I'm looking forward to outdoors pursuits.

There was still food at our Mother's Day celebration, but I decided I wanted spring rolls. It is a meal I adore, but don't really love making because it is a lot of prep. The family got together and did the prep, and I just helped direct. It was an awesome time sitting around the table making spring rolls and talking. A small thing that blesses a mom's heart.

Today, I finally remembered I wanted to start drinking the 2 quarts of water before I eat anything. Since I try to eat within an hour of getting up, and I want to drink the water in basically one sitting, it was a challenge. The thing is now, I feel great. Drinking that much water helps get things moving, plus I know that all the rest the water I drink throughout the day is kind of bonus water.

Finally, the best mother's day I got was when I stepped on the scale yesterday I finally dropped that pound that had been stubbornly hanging on. Right here, where I am now, has always been a place that my body wants to plateau. I'm going to have to work to shake things up so I can continue to lose about 15 lbs a month. My plan is to incorporate more exercise, and of course adding the water in the morning. I hope it is enough to shake it up, because I'm done fooling around. This weight is going to go.

Wow, I dropped the ball--Sorry! I am back, and ready to share.

 It has been so long since I wrote a post here, 2 years and 5 months to be exact. My journey admittedly kind of stalled for a time. It never...